为什么宝宝睡觉要听白噪音?更新中

前言: 在听着Alexa自带的白噪音和宝宝一起睡了近8个月后,我终于忍不住本着科普的精神,做了研究!不仅如此,我编辑了自己的白噪音!不仅仅是白噪音,还有粉噪音,棕噪音,大雨声,水流声,各种背景声音。

[5.6.2020 更新] 最近我们还更新了神奇的 阿尔法音乐: https://miahappy.com/alpha-waves-free-on-youtube/

科普一下为什么听噪音宝宝睡得更舒服

之前每次出差的时候,酒店的床头就会有一个小小的音响可以放白噪音。我当时就奇怪,怎么会有人需要这个东西入睡呢… 直到我有了娃。

白噪音 White Noise

白噪音是一种频率均匀的声音,类似老式电视机静止时的「雪花」音。这种恒定、平稳的声音可以掩盖环境背景中杂乱的声音,帮助你集中注意力,更快入睡,并且睡得更深。

粉噪音 Pink Noise

粉红噪声听起来很像白噪声,但强度稍弱,也是频率均匀的声音。但它强调较低的频率,使其效果更加柔和。可能通过粉红噪音获得稳定的睡眠。

褐色噪声 Brown Noise

褐色噪声也叫“布朗噪声”,因为它类似于粒子在液体中做布朗运动。该噪声以随机模式占据最低的频率,有助于抑制频谱上的其他噪声。褐色噪声听起来很像海滩上的波浪,非常适合冥想和放松,帮助你进入深度睡眠。

大自然的声音定制中

取决于宝宝的性格,每个人对于声音都有不同的敏感度。我小时候很害怕打雷的声音,长大了却很喜欢听下雨的声音。觉得尤其浪漫… 我这里也做了不少背景声音。分享出来。

名单更新

White Noise白噪音9 Hours Mixed White Noise | 混合白噪音 | Relaxation, Baby Sleep, Studying and Tinnitushttps://youtu.be/mdzkss0AtJY
Pink Noise粉噪音9 Hours Mixed Pink Noise | 混合粉噪音 | Relaxation, Baby Sleep, Studying and Tinnitushttps://youtu.be/VZOW7KbUq3s
Brown Noise布朗噪音3 Hours Mixed Brown Noise | 混合布朗噪音 | Relaxation, Baby Sleep, Studying and Tinnitushttps://youtu.be/YtDUJ6g3t3Q
Heavy Rain大雨声9 Hours Mixed Heavy Rain | 大雨声 | Relaxation, Baby Sleep, Studying and Tinnitushttps://youtu.be/IZ5pCjvxQbM
Skiing滑雪声3 Hours Snow and Skiing Sound | 滑雪声 | Relaxation, Baby Sleep, Studying and Tinnitushttps://youtu.be/RsrgtK85ths
Ice Melting Sound雪融化 | 滴水声 | 3 Hours Water Falling | Ice Melting Sound Sound | 雪融化 | 滴水声 | Relaxation, Baby Sleep, Studyinghttps://youtu.be/pFuxpj5deAI
Light to Heavy Rain中雨声9 Hours Light to Heavy Rain Noise | 中雨的声音 | Relaxation, Baby Sleep, Studying, Tinnitus, Spa Musichttps://youtu.be/l4Gin6FvEjQ

持续更新中:

溪水声3 Hours Water Falling | Water Drop Sound | 山谷里的溪水声 | Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/ZkpldT5pm5M
犀利的小雷雨3 Hours Light Rain with Thunderstorm | 小雨和雷声 | Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/l5Z2KQiyGOs
温暖的壁炉声5 Hours Fireplace with Pop Crackle Sound | 温暖的壁炉声 | Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/l-upDjcduy4
草丛里的蟋蟀声3 Hours Crickets Near a Stream Sound | 草丛里的蟋蟀声 | Natural Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/JAgrjtCgrCY
猴子的叫声4 Hours 4K Monkeys in Jungle | 猴子的叫声 | Natural Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/sU_UmTKnv8s
拍打的浪声5 Hours 4K Liquid Water Ambience Lake Shore | 拍打的浪声 | Natural Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/MOYELA_8uxE
河边篝火声5 Hours 4K Bonfire with Birds, Grass Sound | 河边篝火声 | Natural Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/Pr-HUSQdGO8
花开花落的声音6 Hours Natural Sound with Flower Blossom | 花开花落的声音 | Natural Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/cHK1B37yiEQ
大斑啄木鸟6 Hours Woodpecker Digging Wood Sound | 大斑啄木鸟 | Natural Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/UNLby9wYo5Y
长尾山雀6 Hours Long Tail Tit Happy Bird Sound | 长尾山雀 | Natural Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/VRhjaa5vTMo
红顶雀 小朱雀 金翅雀6 Hours Goldfinch Bird Singing | 红顶雀 小朱雀 金翅雀 | Natural Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/pDv8mTEVvWw
红腹灰雀9 Hours Bullfinch Bird Singing | 红腹灰雀 | Natural Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/Bv8oZNszdqw
大海浪的声音6 Hours Big Wave | 大海浪的声音 | Natural Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/oSVqfarNSr8
超近距离看蟋蟀3 Hours Cricket Close Look | 超近距离看蟋蟀 | Natural Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/pMaKROPCfJI
超近距离看蟋蟀3 Hours Crickets Close Look | 超近距离看蟋蟀 | Natural Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/IDHAi2Flojs
欧歌鸫5 Hours Turdus philomelos | 欧歌鸫 | Natural Sound Relaxation, Baby Sleep, Studying, Spa | Relaxation Forest Birds Singinghttps://youtu.be/c4NG9lMlvqw
大海浪的声音3 Hours Close Look at Big Wave | 大海浪的声音 | Natural Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/D_XCp4056Lg
滑雪缆车的声音2 Hours Cable Lift, Skiing Lift Sound | 滑雪缆车的声音 | Natural Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/1tHv9TvWhHY
信天翁4 Hours Laysan Albatross | 信天翁 | Relaxation Forest Birds Singinghttps://youtu.be/c4NG9lMlvqw
日落下的海浪6 Hours Beautiful Sunset with Calming Waves | 海边日落 | Natural Sound Relaxation, Baby Sleep, Studyinghttps://youtu.be/RVOtifsp9Gs
日本 龙猫 动画片2 Hours Studio Ghibli Music Box (My Neighbor Totoro) | 日本 龙猫 动画片 | BGM Music Box, Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/-JXCTLOfcqw
八音盒 音乐盒4 Hours Music Box | 八音盒 音乐盒 | BGM Music Box, Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/myp064v26M0
大海里的暴风雨6 Hours Thunderstorm in Ocean | 大海里的暴风雨 | Natural Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/ZorzSQAdvCg
鲸鱼的歌声 3 Hours Whale Sound Deep Ocean | 鲸鱼的歌声 | Natural Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/vVNvuzI8DXY
雨中漫步1 Hour Walking in the Rain with Birds | 雨中漫步 | Natural Sound Relaxation, Baby Sleep, Studying, Spahttps://youtu.be/EfRn_ColnOA

最后谢谢大家喜欢,评论,点赞,订阅我们 Happy宝宝YouTube频道

片花

很好笑的是,在我花了时间做好,最求最高质量的时候,大小居然有200GB!

我保存在当地后,上传YouTube的时候,居然因为超过125GB而要修改

Maximum upload size
The maximum file size you can upload is 128GB or 12 hours

我怎么会轻易放弃呢?要知道这是给自己娃做的呀! 只求最好!

Reference

作者:白大褂魔法盒
链接:https://www.zhihu.com/question/26036788/answer/1116445916

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